7 01 2013
Are you a ‘look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?
Health and Fitness
24 11 2012
During a catalogue search at my local library, I came across this title: “Fitness without Exercise – The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort.” This book by Bryant Stamford and Porter Shimer really misses the point. After all, fitness is more of an attitude than a destination.
15 09 2012
With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world’s largest Internet marketplace. And you can buy just about anything there–from CDs, movies and vitamins to first edition books, new businesses and even someone’s last breath of air. But–what you want to know–is it the […]
28 07 2011
Being tired in fast becoming the new 20th century disease. According to the book ‘The 28Day Plan’ lack of energy can be attributed to: a bad diet, overindulgence in alcohol, lack of sleep and smoking. Plus we know that stress can zap our energy and leave us feeling tired. So how can we get more […]