lose
1 04 2013
Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options – The South Beach Diet, The Atkins Diet, Weight Watchers, The Cabbage Soup Diet. The message is ‘you should think about your weight’. If you aren’t already thinking about dieting, you will be before […]
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7 01 2013
Are you a ‘look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?
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9 11 2012
Are you trying to lose weight?
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1 03 2011
WHY WEIGHT LIFTING?
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25 01 2011
On the first day of a bright and shiny new year, stretching out ahead of us full of possibilities, it’s so easy to feel a sense of determination. (“This year I’m DOING it! I’m going to write a book / lose weight / take more time for myself… etc etc.)
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15 01 2011
Traveling with children will be a memorable event
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19 08 2010
Are you a ‘look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?
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