11 11 2013
Dr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best seller The Zone. With The Zone, and his subsequent bestselling Zone books, Dr. Sears describes how a scientifically proven plan of moderate carbohydrate consumption balanced with appropriate amounts of protein and fat may help you live a […]
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7 08 2013
The topic of nutrition is one that is always present in our lives no matter where we turn. It’s on the news, magazine articles, at school, at your doctor’s office, and even is a major topic for many books.
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17 03 2013
You wouldn’t judge a book by its cover, would you?
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18 05 2012
The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller “The Zone”. This book was aimed at other doctors but it was found rather quickly by the general public. Since that time he has authored several other books on the subject. The […]
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8 01 2011
What is the Atkins diet and how can it help you?
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